'Working Conditions' and 'Personal Issues' are top for callers to the CUSN Support Line this fortnight.
We've taken over 60 calls in the last two weeks with calls on 'Working Conditions' accounting for over 27 per cent. This includes work life balance and organisational management.
The balance between work and life can be difficult to achieve. Even when you've planned ahead and scheduled your time out, even prioritised your 'to do' list, there's always something that crops up to push that balance off course.
Work that should be kept at work starts to creep into the home office, into your evenings and weekends and eventually you find yourself with an ever increasing workload and seemingly no time to do anything else.
It can be difficult to get out of this cycle, but not impossible. Take a look at some of our online factsheets for ideas that may help, or give one of our trained advisors a call. They are available for some extra support any time of day or night, 7 days a week. Call us on 08000 32 99 52.
You might also be interested in these factsheets:
- Work-Life Balance - what is it and how do I achieve it?
- How working extra hours can impact you
- How does 'flow' affect my work and life?
Or give our Wheel of Wellbeing online tool a try, it's designed to help you look at the balance between a wide range of areas in your life. Find out more.
