Do you thrive in a high pressure high workload environment, or do you feel like you’re drowning in a sea of paperwork?
Our Work-Life Wizard tool is designed to assess your workload and work demands and calculate how they relates to your personality, work style and work-life balance.
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It's not a psychometric test but it is designed to help you identify issues and help you reflect on your own work circumstances.
Remember that in itself, heavy workload is not necessarily an indicator of stress or poor wellbeing. Job motivation and job fit also play a role in adding to workplace stress.
It's an interactive tool so you'll need to print out a Wizard Worksheet first and then use that to complete the online exercises.
Click here to find out more and try out the Work-Life Wizard for yourself.
Once you've completed the Work-Life Wizard you can send your results directly to our Online Support Team for some additional support, or you can call our advisors at any time and in confidence. Call on 08000 32 99 52. Lines are open 24 hours a day, 7 days a week.
You might also be interested in these factsheets from our Online InfoCentre:
- Wheel of Wellbeing tool
- Work-Life Balance - what is it and how do I achieve it?
- How does 'flow' affect my work and life?
- How working extra hours can impact you
- Tips for managing your time and workload
